Posts Tagged ‘Cod’
Serves 4 450g (1lb) White Fish (Haddock, Cod, Colley, etc.) 2 medium Potatoes 2 Medium Carrots 450g (1lb) Tin Chopped Tomatoes 600ml (1 pint) Tomato Sauce 600ml (1 pint) Fish or Chicken stock 75ml (3 floz) Sherry or White Wine 50g (2oz) Parsley 1 Bay Leaf 1 tbsp Plain Flour 1 tsp Sugar 1 tbsp Fresh Basil Salt & Black Pepper Pre-heat the oven to 150°C: 300°F: Gas 2 Finely ...
