Archive for the ‘Fish’ Category
Serves 4 450g (1lb) White Fish (Haddock, Cod, Colley, etc.) 2 medium Potatoes 2 Medium Carrots 450g (1lb) Tin Chopped Tomatoes 600ml (1 pint) Tomato Sauce 600ml (1 pint) Fish or Chicken stock 75ml (3 floz) Sherry or White Wine 50g (2oz) Parsley 1 Bay Leaf 1 tbsp Plain Flour 1 tsp Sugar 1 tbsp Fresh Basil Salt & Black Pepper Pre-heat the oven to 150°C: 300°F: Gas 2 Finely ...
Serves 4 900g (2lb) Mackerel Fillets 675g (1½lb) Rhubarb 1 large Onion, 50g (2oz) Butter Toasted Breadcrumbs 2 tbsp Sugar 2 tbsp Water Grated Lemon Rind Salt and Black Pepper Pre-heat the oven to 200°C: 400°F: Gas 6 Melt or butter and cook the onion until transparent. Add 225g (8oz) of chopped rhubarb, season with pepper and salt and continue to cook gently for 5 minutes. Allow to cool ...
350g (12oz) Mashed Potatoes 275g (10oz) Haddock or Salmon 600ml (1 pint) Milk 15g (½ oz) Butter 1 Onion 1 Egg 1 tbsp Capers 1 tbsp Fresh Parsley 50g (2oz) Flour Wholemeal Breadcrumbs Salt & Black Pepper Poach the fish in the milk for 5-7 minutes until tender. Remove the skin and any bones from the fish, then flake. Fry the finely chopped onion in butter until transparent. Combine ...
Serves 4 Ingredients 900g (2lb) Mashed Potato (boil and mash aprox 4/5 medium size spuds) 450g (1lb) Smoked Cod 300ml (½ pint) Milk or Cream 225g (8oz) Onions, chopped 225g (8oz) Peas, shelled 25g (1oz) Flour 25g (1oz) Butter 1 tsp Dry Mustard Method Pre-heat oven to 200°C: 400°F: Gas 6. Heat the butter in a large frying pan. Add the onion and cook until soft and transparent, ...
